Buddhism is based on the very highest form of common sense. Getting the right amount of sleep, doing the appropriate level of exercise and sensibly eating the right things, let’s strive to inculcate these measures into our daily flow of life so we can all live vibrantly!
Translation of "To My Friends" published in the Seikyo Shimbun, based on President Ikeda's recent guidance, with universal value and application
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©Copyright Hosshaku Kempon