When the seasons change as like now, it's important to take extra care of ourselves. Let’s try to use our wisdom and common sense so that we don’t get too tired everyday, by having well balanced meals, sleeping as needed, doing the appropriate amount of exercise, etc. Let’s advance by applying our faith and practice to our daily lives!
Translation of "To My Friends" published in the Seikyo Shimbun, based on President Ikeda's recent guidance, with universal value and application