We are at the turn of the seasons when dramatic fluctuations in temperature occur. Please be careful not to catch a cold,exercise good common sense precautions such as thoroughly gargling and frequently washing our hands, and at the same time try to have a healthy routine of good eating and sleeping habits. Good health is something we have to earn!
Translation of "To My Friends" published in the Seikyo Shimbun, based on President Ikeda's recent guidance with universal value and application